Dec 24, 2025
In this reflective, clinically rich conversation, Molly and Clarissa begin by looking back on the words that shaped their last year—and naming the ones guiding them forward. From emanate and flourishing to safety and permission, they explore how intention-setting collides with real life, nervous systems,...
Dec 22, 2025
On today’s episode, CJ sits down with the incredibly genuine and courageous Emalyn. Emalyn opens up about her journey with honesty and heart, from sneaking food and hiding her struggle from her husband to realizing that he had always offered unwavering support. She shares what led her to seek treatment in Minnesota...
Dec 18, 2025
Jan Winhall is a psychotherapist, author, educator, and the developer of the Felt Sense Polyvagal Model (FSPM), a groundbreaking framework that integrates trauma therapy, polyvagal theory, and embodied focusing to understand and treat addiction and trauma. Over more than four decades of clinical work, Jan...
Dec 11, 2025
In this episode of the Food Junkies Podcast, Clarissa and Molly sit down with psychologist Dr. Carrie Wilkens to unpack what it really means to help people change without shame, stigma, or power struggles. Drawing from decades of work in substance use, eating disorders, trauma, and family systems, Carrie invites us to...
Dec 4, 2025
In this Clinician’s Corner episode, Clarissa and Molly dive into
what they lovingly (and accurately) call the “Hella-Days”—that
stretch from early fall through New Year’s where routines
disappear, food is everywhere, emotions are high, and nervous
systems are fried.
Together, they unpack why this season is so...